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Dear....SARS COV-2

 

 


Hello December. Today is my 14 days of isolation after I tested positive for COVID-19 by PCR test. I think I have been infected for more than 14 days, because I got fever, malaise, muscle pain, headache, abnormal voice changes (hoarseness) about 3 weeks ago.

Honestly,  I scared about covid-19, and it seems that everyone feels the same way. Then I felt guilty and was so sad when I knew that Sars Cov-2 had infected my Nayla too. I blamed my self, Sars-Cov-2 can easily spread because my younger child had close contact with me. I worry about my Nayla although she had mild symptoms.

During hospitalized for about 3 days, I think that there was no reason for me to feel worry. I believed in Allah SWT, I have family, friends who can support of me. It was important to remind myself that I was not alone. Then, being patient gave me control in all situations where i felt i had little or no control. Other than that,  i knew that panic attact can decrease our immune system. It would be bad to fight the viruses.  Me and my nayla had a mild symptoms that could be self-treated in isolation at home.

This time i am just reminding to all of you about keep protect your health, get enough sleep,  eat healthy, focused on hand washing, coughing etiquette, wearing a mask , physical distance and staying home if feeling unwell. The most important of which are prayer/“Dua”, and also remember that only Allah gives life and takes it back.

#Pandemic #pandemi #Covid #SarsCov2 #Socialdistancing #mask






 

 

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